Workouts for 18.10. – 22.10.21 week
https://www.youtube.com/watch?v=gC_L9qAHVJ8&feature=youtu.be – low intensive workout
https://www.youtube.com/watch?v=8MImdWV2WfI&feature=youtu.be – medium intensive workout
https://www.youtube.com/watch?v=WjoBQsoekgk&feature=youtu.be – high intensive workout
Workouts for 25.10. - 29.10.21 week
https://www.youtube.com/watch?v=gC_L9qAHVJ8&app=desktop – low intensive workout
https://www.youtube.com/watch?v=8MImdWV2WfI&app=desktop – medium intensive workout
https://www.youtube.com/watch?v=SeTpK_JSe-w&app=desktop – high intensive workout
Workouts for 01.11. - 05.11.21 week
https://www.youtube.com/watch?v=kW_twmmZDYs – low intensive workout
https://www.youtube.com/watch?v=9FXUPBYt5Do&t=640s - medium intensive workout
https://www.youtube.com/watch?v=oaY11JEmKEg - high intensive workout
Workouts for 08.11. – 12.11. 2021 week
https://www.youtube.com/watch?v=Rizij3icAOU – low intensive workout
https://www.youtube.com/watch?v=WMR7RyzTkic – medium intensive workout https://www.youtube.com/watch?v=9lVBk1gS6qc – high intensive workout
Workouts for 15.11. -19.11.21 week
https://www.youtube.com/watch?v=tmEeghaHoz0 – low intensive workout
https://www.youtube.com/watch?v=qwM-iKIJ0mw – medium intensive workout
https://www.youtube.com/watch?v=3nYmY89rMcY – high intensive workout
Workouts for 22.11. – 26.11. 21 week
https://www.youtube.com/watch?v=azF7RsPXB2k&list=PL2ov72VWpiOrZliY8_Upde97LVtSx8pCA&index=2 - Day 1
https://www.youtube.com/watch?v=GECJWgrvwc&list=PL2ov72VWpiOrZliY8_Upde97LVtSx8pCA&index=3 - Day 2
https://www.youtube.com/watch?v=oe3sD96gHGE&list=PL2ov72VWpiOrZliY8_Upde97LVtSx8pCA&index=4 - Day 3
https://www.youtube.com/watch?v=PYUF3y9VSE&list=PL2ov72VWpiOrZliY8_Upde97LVtSx8pCA&index=5 - Day 4
https://www.youtube.com/watch?v=2Hpa1rwhXzk&list=PL2ov72VWpiOrZliY8_Upde97LVtSx8pCA&index=6 - Day 5
Workouts for 29.11. – 03.12.21 г.
https://www.youtube.com/watch?v=NiZWzQttuYw&list=PL2ov72VWpiOrZliY8_Upde97LVtSx8pCA&index=7 – Day 1
https://www.youtube.com/watch?v=oHnhXAiK5fA&list=PL2ov72VWpiOrZliY8_Upde97LVtSx8pCA&index=8 – Day 2
https://www.youtube.com/watch?v=iMmge2OrC-M&list=PL2ov72VWpiOrZliY8_Upde97LVtSx8pCA&index=9 – Day 3
https://www.youtube.com/watch?v=_leAtY3Wqgg&list=PL2ov72VWpiOrZliY8_Upde97LVtSx8pCA&index=10 – Day 4
https://www.youtube.com/watch?v=MtjvwiMp2Vc&list=PL2ov72VWpiOrZliY8_Upde97LVtSx8pCA&index=11 – Day 5
Workouts for 29.11. – 03.12.21 г.
https://www.youtube.com/watch?v=NiZWzQttuYw&list=PL2ov72VWpiOrZliY8_Upde97LVtSx8pCA&index=7 – Day 1
https://www.youtube.com/watch?v=oHnhXAiK5fA&list=PL2ov72VWpiOrZliY8_Upde97LVtSx8pCA&index=8 – Day 2
https://www.youtube.com/watch?v=iMmge2OrC-M&list=PL2ov72VWpiOrZliY8_Upde97LVtSx8pCA&index=9 – Day 3
https://www.youtube.com/watch?v=_leAtY3Wqgg&list=PL2ov72VWpiOrZliY8_Upde97LVtSx8pCA&index=10 – Day 4
https://www.youtube.com/watch?v=MtjvwiMp2Vc&list=PL2ov72VWpiOrZliY8_Upde97LVtSx8pCA&index=11 – Day 5
Workouts for 06.12. – 10.12.21 г.
https://www.youtube.com/watch?v=5OmE0Uu5jec&list=PL2ov72VWpiOrZliY8_Upde97LVtSx8pCA&index=12– Day 1
https://www.youtube.com/watch?v=D6hWFP4cf0I&list=PL2ov72VWpiOrZliY8_Upde97LVtSx8pCA&index=13– Day 2
https://www.youtube.com/watch?v=Ij1zWuJPH-4&list=PL2ov72VWpiOrZliY8_Upde97LVtSx8pCA&index=14– Day 3
https://www.youtube.com/watch?v=24mPkoLzPeA&list=PL2ov72VWpiOrZliY8_Upde97LVtSx8pCA&index=15– Day 4
https://www.youtube.com/watch?v=H8ufVdb0BBA&list=PL2ov72VWpiOrZliY8_Upde97LVtSx8pCA&index=16– Day 5